Wild Springtime Japanese 7-Herb Rice Porridge
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This simple rice porridge recipe, inspired by similar dishes hailing from the mountainous regions of Japan, is the perfect thing to make for lunch after a spring stroll when you return home with pockets full of foraged vernal odds and ends. This dish relies more on the combination of herbs (seven different types to keep it traditional) than any one major ingredient.
Due to its simplicity (really nothing but rice, water, salt, and foraged herbs/greens), the subtle flavors of each added element really shines through the silky smooth base of stewed rice. This is spring time foraged elegance at its best!

(pictured above, in order from left to right: goutweed, wild leek, chickweed, dock, dandelion, trout lily, and stinging nettle)
Serves: 4
Time to make: 45 minutes
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